So, tonight you have
decided to cook something special and super delicious for your family. Curried Coconut Quinoa and Greens with Roasted
Cauliflower is one of the most loved vegan dinner recipes. You have always
satisfied your taste buds with this dish in restaurants and during your stays
in hotels. Let’s see how you can make your favorite dish in your kitchen. Take
your notepad and note down the list of ingredients required. Following tables
illustrate the ingredients.
Curried Coconut Quinoa With Greens
|
|
Melted Olive Oil Or
Coconut Oil
|
2 teaspoons
|
Medium Yellow Onion,
Chopped
|
1
|
Ground Ginger
|
1 teaspoon
|
Raisins
|
⅓ cup
|
Ground Turmeric
|
1 teaspoon
|
Water
|
½ cup
|
Curry Powder Of Choice
(Optional)
|
½ teaspoon
|
Ground Cardamom
|
½ teaspoon
|
Quinoa Rinsed Well In Fine Mesh
Colander
|
1 cup
|
Sea Salt
|
1 teaspoon
|
Light Coconut Milk
|
14 ounces
|
Chopped Chard Or Baby Arugula,
Spinach, Maybe Even Kale
|
4 cups
|
Apple Cider Vinegar
|
1 tablespoon
|
Chopped Green Onion (Optional
Garnish)
|
2
|
Red Pepper Flakes (Optional
Garnish)
|
A sprinkle
|
Roasted Cauliflower
|
|
Cauliflower, cut into bite-sized
florets
|
1 head
|
Cayenne Pepper
|
¼ teaspoon
|
Melted Olive Oil Or Coconut Oil
|
2 tablespoons
|
Sea Salt
|
|
Instructions
·
Roast
Cauliflower
Toss cauliflower florets with cayenne
pepper, a light sprinkle of sea salt and coconut oil in an oven preheated to
425° F. Roast it on the middle rack turning halfway for 25 to 30 minutes. Wait
until cauliflower becomes golden on the edges.
·
Cook
the Quinoa
Warm coconut oil/olive oil in a large pot
over medium heat in a pot with a lid. Add onion and stir for about 5 minutes
until it turns translucent. And turmeric, ginger, cardamom and curry powder and
stir for 30 seconds. Now pour in water, coconut milk, raisins and rinsed
quinoa. Boil this mixture and then cover it. Reduce heat to a simmer. Remove
the pot from heat after cooking for 15 minutes. Now leave it for 5 minutes.
·
Take a fork and
fluff the quinoa. Now, stir in the vinegar, salt and greens (chopped spinach or
chard). Split quinoa into bowls and then top with roasted cauliflower. Decorate
with pepper flakes and green onions.
Greens: Apart
from chopped spinach or chard, you can also try kale.
You can mix in
pre-steamed lentils or some cooked chickpeas to add proteins.
And, one more
thing, it’s a gluten-free meal.
Stay tuned with us for more vegan dinner
recipes.
